Thursday, August 27, 2009

10 Reasons to Drink Water

Water. Without it, life on earth would be impossible. Without it, DANCE would be impossible. There's an old army saying that goes 'Hydrate or DIE!!!' Well my friends, the same goes for us. Here are ten good reasons to load up on the stuff.

1. I will improve your performance

2. Being hydrated can help you remember combinations 

3. It's good for your skin

4. It's cheap

5. It's sugar free, fat free, has no calories, and can help slim you down

6. It won't stain your teeth like soda or tea

7. It wards off wrinkles, which are exaggerated by dry skin

8. It carries toxins out of your body and helps your kidneys to their job

9. Hangovers are essentially dehydration, and water is the best cure!


1 comment:

  1. number 10 is an excellent reason. ;) xoxo Mo